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How Long Does It Take To Get Clear Skin

As much as it may seem like it, that breakout didn't appear to ruin your life. The truth is, acne has many causes, some that you can control, like washing your face and changing your pillowcase, and some that you can't, like genetics and hormonal fluctuations. That's why it's important to understand what causes breakouts and how to treat them.

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To help you clear up your skin, I've gathered tips from Dr. Melissa K. Levin, an NYC-based dermatologist and founder of Entiere Dermatology. From sneaky things that might be causing you to breakout to the best acne products that really work, here's everything you need to know about how to get clear skin–fast.

Always wash your face before bed

I don't care how tired you are, you are NOT allowed to sleep in your makeup. Trust me, your future, pimple-free self will thank you. Wash your face for 30 to 45 seconds every night with a nickel-size amount of face wash. (That's how long it takes to clear all the dirt and oil off your face.)

Oh, and btw, there's actually a chance that you're washing your face all wrong. Watch this video from dermatologist Liv Kraemer to learn all the ins and outs of proper face-washing:

This content is imported from YouTube. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Don't skip the moisturizer

If your skin is oily, you might be tempted to go without your morning moisturizer, but drying out your skin can actually make acne worse. It's important to pick the right moisturizer, so it doesn't worsen breakouts or cause your skin to become more oily.

Dr. Levin advises picking a daily lotion that will absorb any excess shine–like Differin Oil Absorbing Moisturizer, the winner for Best Moisturizer in Seventeen's 2019 Beauty Awards. "Differin Oil Absorbing Moisturizer contains Micropearl technology to absorb surface oil for a matte finish," Dr. Levin says.

Oil Absorbing Moisturizer with Sunscreen - Broad-Spectrum UVA/UVB SPF 30

Invest in a cotton face mask

Yep, maskne is *actually* a real thing. The combination of sweat, germs, and the rubbing of your mask causes a very specific type of breakout, called acne mechanica. There are a bunch of ways to treat and prevent it (read up on those here), but the easiest is to switch to a breathable face mask made of natural fibers, like cotton or linen.

Berry Tart Tie-Dye Face Masks

Berry Tart Tie-Dye Face Masks

Masks by Jill & Ally jillzarin.com

$28.00

Adult Cotton Face Masks
Pleated Tie Dye Face Mask 2-Pack

Pleated Tie Dye Face Mask 2-Pack

Michael Stars michaelstars.com

$14.00

Fabric Face Mask With N95 Pocket

Fabric Face Mask With N95 Pocket

The OULA Company theoulacompany.com

$25.00

Wash off ALL your cleanser

Leftover cleanser equals leftover dirt and oil. Rinse with tepid water (hot water dries out your skin and cold water closes your pores) until skin feels clean and smooth and no longer slippery or soapy. If you're looking for a cleanser for any and EVERY kind of breakout, click here.

Be gentle on your skin

Scrubbing too hard leaves skin rough and red. Don't fight with your face. Skip harsh scrubs and even washcloths, which can be too rough on your face and can cause irritation, which in turn, can make you more susceptible to breakouts. If you use your hands, be sure they're clean, or you'll transfer acne-causing dirt and oil right back onto your face.

Don't skip your morning wash

Hairstyling products get absorbed by your pillowcase then transfer to your skin — if it's not cleared away in the am, it'll clog your pores all day long. For your before-school wash, try something brightening that'll help wake up your skin. If you have a hard time getting up in the morning, a cooling face wash can help you really look alive. Test out the Bioré Blemish-Fighting Ice Cleanser. It literally cools your skin as it cleans.

Sugar Strawberry Exfoliating Face Wash Mini

Editor's Pick

Sugar Strawberry Exfoliating Face Wash Mini

Jelly Pop Watermelon Cleanser

Jelly Pop Watermelon Cleanser

e.l.f. cosmetics elfcosmetics.com

$8.00

Medicated Gel Cleanser

Seventeen Beauty Awards Winner

Medicated Gel Cleanser

La Roche-Posay laroche-posay.us

$14.99

Bioré Blemish Fighting Ice Cleanser (6.77 oz)

Bioré Blemish Fighting Ice Cleanser (6.77 oz)

Suds up your cleanser in your hands first

This sounds pointless, but it actually helps to activate the pimple-fighting ingredients within the face wash formula. A quick suds makes them more effective when applied to your face.

You need to clean your phone, too

If you're seeing pimples on your cheeks or anywhere near the area where you hold your phone, they may be from your phone. Since it's always in your hand, your phone picks up lots of bacteria, which can then get transferred to your face when you make a phone call. Wipe your screen with an antibacterial wipe often to get rid of germs.

Stop touching your face

You know how you rest your chin on your hand when you're sitting in class? That might be the reason for those blemishes on your cheek or jaw. You're constantly touching things that have germs and bacteria — anything from your phone to your locker — so, putting your hands on your face transfers all of that onto your skin.

Exfoliate regularly

The trick is to remove the layers of dead skin cells and dirt that are blocking your pores — and your skin's natural glow. Products with alpha hydroxy and lactic acids exfoliate gently to make you look radiant.

Sugar Face Polish Exfoliator

Sugar Face Polish Exfoliator

Regenerist Face Cleansing Device Face Cleansing Device

Regenerist Face Cleansing Device Face Cleansing Device

Skin Smoothing Exfoliator

Skin Smoothing Exfoliator

Sweet Cherry Brightening Enzyme Peel

Sweet Cherry Brightening Enzyme Peel

Naturopathica dermstore.com

$58.00

Consider a cleansing brush

Let's be real, you just can't clean inside of teeny tiny pores with your fingers. An exfoliating brush has tiny bristles that can actually get inside to work the grime out of your skin. Trust me, use this thoroughly on your entire face every day and you'll notice a change in your skin within the week.

Don't over-wash

If your skin still feels oily, instead of washing again (which can make your skin produce even more oil), try an astringent after cleansing.

Wash, then exfoliate

When washing, first use a mild face wash to cleanse your skin. Then, lightly massage exfoliator onto your face. This may seem redundant, but before you exfoliate, you want a clean canvas, so that the exfoliant can focus on digging out the stubborn dirt and oil that are stuck deeper inside your pores.

For a great double-duty exfoliator, opt for Peter Thomas Roth's Acne Face & Body Scrub. It's an ultra-gentle yet effective acne scrub that cleanses, treats, and exfoliates the face and body with one percent salicylic acid.

Acne Face & Body Scrub

Peter Thomas Roth qvc.com

$32.00

Change your pillowcase

Not changing your pillowcases enough can also cause your skin to break out. Even if you wash your face every night, your pillowcases carry dirt and sweat from your hair, hands, and build up from the products you use on your face at night. It's a good idea to change it every few days.

Beware of bangs

All that extra hairspray on your bangs could be the cause of those annoying pimples on your forehead and along your hairline. After applying hair products, swipe a cleansing wipe across your face, and try to keep hair products away from your hairline. In addition to your face, hair products can cause bacne, too. Use a mild body wash (or an acne body wash) after washing and rinsing hair to help keep body acne in check.

Try the 3-step solution

If you have acne, dermatologists recommend fighting it with a three-step regimen: a salicylic acid cleanser, a benzoyl peroxide spot treatment, and a daily moisturizer.

Salicylic acid dries out the skin and helps exfoliate it to make dead skin cells fall away faster. It's good for mild cases of acne, and is available without a prescription. Many drugstore acne creams, washes, and gels contain salicylic acid, but stronger versions are also available in prescription form. It can dry up your skin and cause redness and peeling.

Benzoyl peroxide works by fighting the bacteria that causes acne. It has an exfoliating effect that might cause some slight peeling and can dry out your skin. It's great for mild cases of acne, and you can get it without a prescription — many drugstore acne washes, creams and gels contain benzoyl peroxide. Prescriptions creams that contain higher doses of benzoyl peroxides can also be prescribed by a doctor for more severe cases.

Ask your doctor about cortisone injections

If you wake up the day before school starts with a big honking zit, your doc may be able to help. If you can swing it, Dr. Levin says your best bet is to head to the dermatologist for a cortisone injection.

It's quick, with minimal discomfort, and will zap your zit almost immediately. This isn't an easy or cheap option, obviously, but when it's an emergency — like, you have a huge whitehead on the tip of your nose the day before senior portraits — it might be worth it.

Cut down your skincare routine

Too many products can irritate and too many steps may tempt you to skip. When it comes to your skin, more is definitely NOT more. In other words, trying a bunch of different remedies at once won't boost your chances of making the zit disappear — more likely, it'll just wreak havoc on your skin and turn a teeny-tiny pimple into a red, blotchy mess.

Seriously, DON'T POP THAT ZIT

Popping can cause infections, making the situation worse. Instead, dab a sulfur treatment on problem areas morning and night. It brings down swelling until your zit disappears.

Be careful not to dry out your skin

Benzoyl peroxide products are great at fighting pimples, but can be drying to your skin, so only use them once a day at most. If that seems to be drying out or irritating your skin, switch out your cleanser for a gentle formula. Salicylic acid (in creams, gels, astringents, or masks) dries less than benzoyl peroxide, so it can be used with more drying cleansers, which might make it a better option if benzoyl peroxide isn't working for you.

Cover that bad boy up

Yep, we're talking about pimple patches. "If you're unable to get into a dermatologist for a cortisone injection then I recommend specialized hydrocolloid acne patch called ZitSticka which is a 24 freeze-dried microdarts bandage that self dissolves over two hours to deliver acne-fighting ingredients," explained Dr. Levin.

KILLA KIT

ZitSticka zitsticka.com

$29.00

"It contains oligopeptide-76, a new anti-inflammatory ingredient that's like a gentler benzoyl peroxide, salicylic acid, niacinamide (which helps with anti-redness), and moisturizing hyaluronic acid," Dr. Levin said.

Dermatologists are there to help

At-home treatment not working? See a dermatologist. A few appointments to set up a regimen, plus, check-ins every three to six months may get you in the clear.

Try a face wash with Benzoyl Peroxide

If you tend to break out on the reg, avoid flare-ups by using a benzoyl peroxide face wash, or by applying a thin layer of a benzoyl peroxide spot treatment to your whole face before bed. Dr. Levin recommends Differin Daily Deep Facial Cleanser for a cleanse that's soft on skin, but hits acne hard.

Daily Deep Cleanser BPO 5%

"I love this gentle yet effective benzoyl peroxide facial cleanser (for the face and body)," she told Seventeen. "Benzoyl peroxide effectively treats inflammatory acne because it reduces the factors that can cause inflammation – the overload of P. Acnes bacteria."

Wash your makeup brushes

Make sure to wash your makeup brushes regularly with brush cleanser or baby shampoo. If you use makeup sponges, wash those too. These tools can accumulate bacteria, which can lead to breakouts. Dirty brushes can make the most expensive skincare routines go to waste.

Here's how to properly wash your face brushes.

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Be consistent with your treatment

If you want great skin, care for it each day. Sporadic care won't do it. And don't expect any overnight miracles. It takes time for skin-clearing ingredients to kick in. Starting a skincare routine now will give you plenty of time for your skin to adjust by the time you walk through those double doors.

Get loooots of sleep

Re-watching The Office until 3 am is not healthy for you or your skin. Not sleeping enough can make your hormones get out of whack and raise your body's stress levels, which can make you breakout. Aim to get at least eight hours of sleep to look and feel your best.

Wear sunscreen (yes, even indoors)

Sunscreen isn't just for summer — your skin needs protection every day, even in winter (and even indoors). There are now sunscreens for every skin type imaginable — even ones that help make your skin less oily, so your face stays matte and pimple-free.

Look for a sunscreen or daily moisturizer with SPF that says it's "lightweight," "oil-free," or "oil-controlling." For the highest level, look for a PA++ rating, it covers both UVA and UVB rays, so you're guarded against everything from burns to future wrinkles!

If you're looking for a foundation that does triple duty (offers great coverage, has SPF protection, and treats your acne), Dr. Levin has found the perfect one. "IT cosmetics Your Skin But Better CC+ Cream [is a] great oil-free matte foundation that combines hyaluronic acid and tea tree oil with SPF 40 for sun protection," she says.

Face Lotion SPF 50
CC+ Cream Oil-Free Matte with SPF 40

CC+ Cream Oil-Free Matte with SPF 40

IT Cosmetics sephora.com

$39.50

Superscreen Daily Moisturizer Broad Spectrum SPF 40 PA+++

Superscreen Daily Moisturizer Broad Spectrum SPF 40 PA+++

Supergoop! sephora.com

$38.00

Mineral Gel Face Sunscreen Lotion SPF 30

Mineral Gel Face Sunscreen Lotion SPF 30

Bare Republic walmart.com

$15.96

Look into birth control

Birth control pills that contain both estrogen and progesterone have been shown to lower the amount of androgens in your body (a group of hormones that causes your body to produce sebum; excess sebum triggers acne) and therefore, are sometimes prescribed to help treat hormonal acne.

It can take a few months to see results and initially your acne may get worse. There are risks associated with taking birth control pills, and some types can actually make your acne worse. Talk to your doctor to see if taking birth control pills will help the kind of acne you have.

Carry oil-absorbing sheets in your bag

Use them to blot away any shine that pops up while you're out and about. This will help to keep oil from sitting on your skin and clogging your pores.

Oil Absorbing Facial Blotting Sheets

Clean & Clear amazon.com

$7.89

Ask Your Doc About Antibiotics

If over the counter treatments aren't cutting it, consult a dermatologist. Oral antibiotics are usually used for moderate to severe acne, especially on the back or chest, and kill bacteria in your skin pores. The ones most commonly used are tetracycline and erythromycin.

Like all antibiotics, they can cause yeast infections as well as more severe side effects and can interfere with the effectiveness of birth control pills. They can also cause increased sun sensitivity, so you'll need to be extra careful when going outside and use SPF daily.

For more extreme cases, your doctor may suggest Isotretinoin (Accutane), which is used in moderate to severe cases of acne when nothing else works, but can have more extreme side effects.

Always pat your face dry

It seems like such a tiny thing, but skin is very delicate – especially on your face. Gently pat it dry after cleansing, instead of harshly rubbing.

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Executive Director Kristin Koch is the Executive Director of Seventeen, overseeing the content and editorial operations for all of Seventeen's digital and print efforts.

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How Long Does It Take To Get Clear Skin

Source: https://www.seventeen.com/beauty/makeup-skincare/advice/a23933/clear-skin-tips/

Posted by: loganloyed1976.blogspot.com

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